Super Karma: Tidbits

All styles of yoga are amazing in their own way. Kundalini yoga was brought to the U.S. by Yogi Bhajan in the 1960's. It is a style of yoga that everyone can do regardless of body type, age or weight. It uses a lot of breathwork, mantra, movement and meditation - challenging but fun.

Our day to day language is peppered with subconscious knowledge of our bodies. We refer to brave people as having "nerves of steel", being "nervy" and weak people as having "nervous breakdowns", "weak nerves", and "nervous energy". If someone bothers you, they are getting on your last nerve.". But ask most people what their nerves do or how to make them stronger and they don't have much of an answer.

In fact, you can strengthen your nerves, and make your self the type of person who can tolerate stress more gracefully. Kundalini Yoga has many, many sets that do just that. One of best ways to improve your quality of life is to improve the quality of your nerves.

Who is the woman on the cover of the cd? The "China Poblana", who was not Chinese, but born in India. Read the story in the cd liner notes. Coming soon... The Latino Museum in Los Angeles will soon be unveiling a new show that investigates the Asia-Latino connection. Featuring the music of Super Karma!

Meet the producer, Jamieson Trotter, he is an amazing musician, arranger, writer and producer of "Mantras y Mas". He is based out of Luna Records LLC.. As a producer, his gift is getting to the musical essence of each artist. As a writer, he look for the least obvious path and as a musician he seeks to infuse of moment of his playing with intense feeling.