Super Karma: Music Clips
Long Time Sun (Kundalini Blessing)
(Super Karma)
sosa/trotter/trotter
The Long time sun is a blessing/song said at the end of each Kundalini yoga class. The first time you are supposed to sing it to yourself, the second time to someone in need and the third time to the world. A teacher in class once told me when you are thinking of the person in need, search your mind for someone you lack compassion for. In other words if there is someone you don’t want to sing this for than that is exactly who it should be dedicated to (for you and them). I love that advice and try to follow through.
May the long time sun shine upon you.
All love surround you.
And the pure light
within you.
Guide your way on.