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bow pose

Thanks for visiting the Super Karma website. Listen to some music or find out when to catch a class. Kundalini Tuesday Mornings classes are $5/class and Resotrative Thursday Morning Classes are $40 for a 4-class series pass (class size limited to 8 students)

Art in the Park in Highland Park

5568 Via Marisol 90042

in Hermon Park on the Arroyo Seco

Via Marisol Exit off the 110 Fwy

Free & Plentiful Parking

Drive into the Park - Past the tennis Courts to the Club House. If you get to the Dog Park past the bridge you have gone too far. www.artinthepark.us or visit the LINKS page to see a map.

For More Info Contact Sabrina Sosa de Brer :: sabrina@superkarma.net

THE YOGA

Super Karma Yoga at Art in the Park is truly community yoga. We practice as a community to heal our community. Our space is welcoming, beautiful & relaxing and charged with very loving energy. We hold no "right" way of being a yogi, meaning all ranges of fitness, ages, attire, payment, timeliness and intention are welcome. Are one and only rule is that Kindness be your guide in all interactions with the space, each other and yourself while at Art in the Park.

We offer a range of classes from the physical to mellow, some with a spiritual flair and others more centered in the body only. We are blessed with amazing teachers who offer their experience and wisdom in Hatha, Bollywood Dance, MFR release classes, Parent & Kids Yoga and other healing workshops & events.

Kundalini is a very powerful and efficient form of yoga that incorporates breathwork, mantras, meditation and active exercises as well as poses. All classes run 90 min. unless otherwise noted. Every class is open to all levels and many modifications are offered. Kundalini yoga is for Every BODY.

Restorative Yoga is a practice that uses the power of relaxation to undo that damage that a stressful life can cause. Props, time, gravity, comfort are all employed in quest to reap the benefits of yoga postures with out the strain.

Sabrina's Current Schedule (as of July 2012)

Every Tuesday - Kundalini - 10:00 - 11:00am in Highland Park @ Art in the Park - - go to LINKS page for address and map. Pay What You Can. Do What You Can. Suggested donation: $5.00

Every Thursday - Restorative - 10:00 - 11:00am in Highland Park @ Art in the Park - - go to LINKS page for address and map. Pay What You Can. Do What You Can. 4-Class series ($40)

THE MUSIC

Checkout the debut release of Super Karma "Mantras y Mas"! This cd is the meeting of Yoga & Music, Mexico & India, Energy & Relaxation. In this recording yogic mantras are set to acoustic, organic latin rhythms. Featuring some of them most sought-after latin musicians in the country. Listen to clips, read about the mantras and experience this innovative joyful noise for yourself. Now available through iTunes.